ERIKKA COLE

Hi, I’m glad you’re here. As a Licensed Mental Health Counselor with over five years of experience, I’m dedicated to helping individuals navigate life’s challenges and find their path to growth and resilience. Whether you’re dealing with anxiety, depression, ADHD, trauma, or the weight of transitions, I’m here to support you.

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I offer a unique, integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Therapy, and my background in art therapy. My focus is on creating a safe and non-judgmental space tailored to your needs—where you can explore your thoughts, build practical strategies, and develop tools to foster positive change.

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Together, we’ll work towards regaining clarity, improving relationships, and achieving balance in your life. My goal is to empower you to embrace your inner strength and take steps towards healing and personal well-being. Let’s begin your journey.