"Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations."
Alfred Adler
ABOUT

Welcome! We are so glad you are here.
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At Creative Resilience, we specialize in individual therapy to empower you in overcoming challenges and achieving personal growth. Located in New York and serving Florida, New Jersey, and North Carolina, our mission is to support adults and teens as they navigate life’s obstacles with the help of evidence-based care. We integrate approaches such as CBT, mindfulness, and person-centered therapy to foster healing and resilience. Our licensed therapists are dedicated to creating a compassionate and supportive environment for your journey to wellness.
OUR SERVICES
INDIVIDUAL COUNSELING
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Providing personalized support to help adults and teens navigate life’s challenges, foster emotional well-being, and achieve personal growth.
COUPLES COUNSELING
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Helping couples strengthen connection and navigate challenges together.
EMDR
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Facilitating healing through Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma and emotional well-being. For more information click here: EMDR FAQ.

Therapists
SPECIALIZATIONS
Do you need support in any of these areas?

Anxiety & Depression
Struggling with anxiety or depression? We’re here to help you break free from the weight of hopelessness, exhaustion, and fear—guiding you toward healing, inner peace, and a renewed sense of joy in life.

Trauma
Are past experiences weighing heavily on your present? Discover how compassionate care and effective strategies can help you heal and find strength in your journey.

Life Transitions & Personal Growth
Feeling stuck at a crossroads? Change can be overwhelming, but with the right support, you can embrace new beginnings, gain clarity, and step into the next chapter with confidence.

ADHD
Does it feel like your mind is racing in every direction? We specialize in tools and treatments to channel your energy, sharpen focus, and uncover the unique strengths of ADHD.
WANT TO LEARN MORE?
Finding the right therapist doesn't have to be hard. Reach out and see if we are a good fit!
Get in touch directly: contact@creativeresilience.org






